Start Here ✨

Your Complete Intro to Pole

Without having to commit to a full course
For absolute beginners · No experience required
Your First 5 Pole Spins Your First 5 Basework Moves Your First 5 Pole Tricks

This bundle brings together the full Your First series — Spins, Basework and Pole Tricks — so you can get the best all-rounded taste of what pole is all about.

Get the Complete Series – $74
✨ No subscriptions   ✨ Yours forever

Three packs. One graceful start.

Everything you need for your first taste of pole.

Your First 5 Pole Spins
01

Your First 5 Pole Spins

Your first five spins, broken down step by step and finished with a graceful combo.

Your First 5 Basework Moves
02

Your First 5 Basework Moves

Your first five basework moves, learning to move around the pole with control and elegance.

Your First 5 Pole Tricks
03

Your First 5 Pole Tricks

Your first five beginner pole tricks, taught step by step and tied together in a combo.

✨ Special Offer ✨
$74
Pay for 2, get your 3rd pack FREE.
Get the Complete Series
No subscriptions · Yours forever

You don't need to be fit and strong to get started.

This is for women looking for a way to build strength and confidence, while enjoying their workout.

You will need a spinning pole.

This is the one I recommend.

Get the pole I recommend

This link is an affiliate link. This means I may earn a small commission if you choose to purchase through it, at no additional cost to you.

Ready when you are

Start your pole journey with the complete Your First series.

Get the Complete Series – $74