The Inverted Ballerina
You've built your Ballerina spin. Now flip it. A short, focused lesson pack that turns your favourite shape into a graceful, inverted version, with beautiful ways in and out.
Made to go with your Ballerina Pack
This is a shorter pack, designed as the next step once your Ballerina feels good. Don't have the Ballerina Pack yet? Start there first.
See the Ballerina PackEverything for your Inverted Ballerina
Step by step, from getting your body ready to dancing it in a flowing combo.
Prep that builds the shape
Start with a Tornado Spin prep so your body understands the position before you invert.
Your Inverted Ballerina
Clear technique, so you can find the shape with control and confidence.
A pretty variation
A graceful twist on the shape to make it your own.
Inverted Vortex Ballerina
A spinning version that adds movement and flow.
Dropping into it
Learn how to drop down into your Inverted Ballerina smoothly.
A Butterfly entry
Move from your Butterfly into your Inverted Ballerina.
A beautiful combo
Bring it all together in a flowing sequence you can dance, practise and make your own.
Why Learn From Me
I've spent well over a decade refining my pole style through classical dance, lyrical movement and professional instruction, and nearly thirty years teaching students to move with beautiful technique and grace.
My lessons focus on correct technique for strength, and the fine details that make your movement look refined, not just getting the move.
FAQs
Is this a full course?
No. It's a shorter, focused pack of bite-sized lessons, built as an add-on to the Ballerina Pack.
Are these full classes?
No. They're guided mini lessons designed to slot into your existing pole practice. Please warm up fully before you begin and add your own cool-down afterwards.
How long do I have access?
Lifetime access. No expiry and no subscription.
Turn your Ballerina into something unforgettable
Lifetime access. No subscriptions or ongoing payments. Yours forever.
Add the Inverted Ballerina