Anastasia - Single Lesson

Anastasia is a graceful, slightly balletic shape that adds softness and uniqueness to spinning flow combos. It's visually elegant and works beautifully as both a shape and a moment of pause within your spins.

You'll learn:

• How to enter the shape with fluidity
• How to create long, lifted lines
• Tips on how to make it finessed and polished

Includes:

• Full video tutorial
• Cues for shaping and timing with your spin
• Visual and alignment tips

You'll receive a downloadable PDF with a direct link to your lesson, plus tips and finesse notes to get the most out of this shape 🌹💕

*Recommended to be comfortable with Figure Head Spin, Embrace (or any strong elbow grip spin)